2017News

While most amino acids are more commonly known to act as neurotransmitter precursors (chemical substances that transmit messages from one nerve to the other) which can: improve mood, improve performance, and improve cognitive function, significantly improve  muscle repair , regrowth and recovery as well. Research shows that when you train at an intensity above 90% of your maximum heart rate, or close to exhaustion, your oxygen usage sky rockets, in turn, causes an increase in the accumulation of lactic acid in the muscles, which in the case of turning your body alkaline reserves to pull from bones and other mineral dense sources. Not to mention the muscle tissue is torn and adenosine triphosphate (ATP) levels in muscles become exhausted. Amino acid Glutamine The good news is the amino acid glutamine has been proven to help boost the body's immune system and help keep your training on track. In addition to playing a vital role in cell volume and transfer of nitrogen, it has also b...

The muscle building dietary supplement industry has an abundance of products to offer, from a variety of categories. Weight gainer shakes are among the most often used, because it achieves a commonly desired target. The theory is simple: intense weightlifting in conjunction with a high calorie eating routine should theoretically improve the muscle on your body. You can find dozens, if not hundreds of weight gainers out there, with various proportions of carbs, proteins and calories. BSN has hit the nail on the head with the makeup of True Mass. Carbohydrates: With 75 grams per serving, True Mass gives you the energy to train hard, and uses these carbohydrates rather than the energy stored in existing muscles. Carbohydrates are necessary in any diet, however greater quantities are important when undertaking any workout routine, particularly weightlifting. Protein: It is common knowledge that protein is the basic building block of muscle mass. BSN True Mass packs 46 grams of proteins i...